"The Workplace Warrior" for Managers

Objectives

The Workplace Warrior for Managers workshop is aimed at equipping managers with the skills and knowledge to help employees deal with the day to day pressures of the modern workplace. The workshop is run over three and a half hours and is designed to be interactive and informative. Delegates will learn about the dangers of stress and its many implications including the cost of stress on the workplace. The course explores the difference between healthy pressure and unhealthy stress and what managers need to do to build a culture of wellness. Delegates will gain a clear understanding around some of the key triggers of stress and their role in reducing these triggers at work. Delegates will learn how to identify stress and what they can do to help others reduce and cope with stress.